Category: Health & Fitness
GP vs. Walk-In Centre in the UK: Where Students Should Go for Health Issues
Published on Nov 6
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Students in the UK need to know when to see a GP versus a walk-in centre for health issues. This guide explains the differences, when to use each service, and how to avoid common mistakes-without the confusion.
Nutrition and Mood for Students: Food Choices That Support Mental Health
Published on Nov 5
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Discover how specific foods impact student mental health, from reducing anxiety to boosting focus. Learn practical, affordable eating habits that support mood and resilience during busy academic seasons.
Sexual Health Clinics for UK Students: Confidential Services and Booking
Published on Nov 4
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UK students can access free, confidential sexual health services including STI testing, condoms, PrEP, and birth control. No GP referral needed. Learn how to book and what to expect.
Stress Management Strategies for UK Students: Practical Techniques That Work
Published on Oct 30
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Practical, science-backed stress management techniques for UK students facing exam pressure, burnout, and anxiety. Learn simple, no-cost strategies that work in real life.
How to Prepare for UK Weather: Clothing and Home Essentials for International Students
Published on Oct 22
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Learn how international students can prepare for the UK’s damp, chilly weather with the right clothing, home essentials, and health tips to stay warm, dry, and healthy all winter long.
Managing Seasonal Affective Disorder at UK Universities: Light and Routine
Published on Oct 22
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Learn how light therapy and daily routine can help UK university students manage seasonal affective disorder. Practical, science-backed strategies for fighting winter depression on campus.
Gym and Fitness Discounts for UK Students: Staying Active on a Budget
Published on Oct 19
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UK students can save up to 50% on gym memberships with student discounts. Learn where to find the best deals, how to prove your student status, and free alternatives if you're on a tight budget.