When it comes to exam tips, practical, evidence-based strategies that help students perform better under pressure. Also known as study techniques, they’re not about pulling all-nighters—they’re about working with how your brain actually learns. Most UK students think cramming works because they’ve done it before. But research shows that passive reading or highlighting text gives you a false sense of mastery. The real winners? Those who space out their review, test themselves regularly, and sleep enough.
Good study skills, the habits and methods that turn effort into results. Also known as learning strategies, it’s not about how long you sit at your desk—it’s about what you do while you’re there. Handwriting notes, for example, forces your brain to process and summarize, not just copy. That’s why students who write by hand often remember more than those typing on laptops. And when you’re reviewing, don’t just re-read your notes—quiz yourself. Flashcards, practice questions, or explaining concepts out loud to an empty room all trigger active recall—the single most powerful tool for long-term memory.
Stress doesn’t make you smarter. It just makes you tired. That’s why stress management, simple daily habits that reduce anxiety and improve focus during exam season. Also known as mental resilience techniques, it’s not about avoiding pressure—it’s about not letting it control you. A 10-minute walk, a consistent sleep schedule, or even just turning off your phone for an hour can reset your nervous system. And if you’re feeling overwhelmed, you’re not alone. Nearly 70% of UK students report high stress levels before exams. The difference between those who pass and those who burn out? They know when to pause.
These aren’t just tips you read once and forget. They’re habits you build over weeks. That’s why the posts below cover real student experiences—from how to structure your revision timetable, to why your phone is sabotaging your focus, to what to eat (and not eat) during exam week. You’ll find advice on note-taking, sleep, time-blocking, and even how to handle last-minute panic. No fluff. No theory. Just what works when the clock is ticking.
Published on Oct 21
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Exam anxiety is common among UK students, but it doesn't have to control your performance. Learn practical, science-backed ways to manage fear before and during tests so you can show what you really know.